by Tamica Sears | Sep 11, 2019 | Uncategorized
I’m always yelling about self-care and I stumbled across something the other day that made me want to yell about it even more. It said that modern life overuses the stress response. Back in the day, our body’s stress response system was used for thing like... 
by T Sears | Sep 5, 2019 | Uncategorized
Natural born leaders fall into a role that has others watching their every move. But even natural born leaders face situations that cause them to stress out a bit. Leaders must be vigilant about how they react in all situations, especially stressful ones. Stress has a... 